Health and Wellness Services

Abracadabra Massage & Wellness

Abracadabra Massage & Wellness is your refuge for pain relief, relaxation, and healing. We are located in the historic village of Sperryville, VA. Our mission is to provide the highest quality healing arts services to our clients. We strive to bring an eclectic and individualized healing experience; incorporating plant medicine, bodywork, reiki, and intuitive guidance services. We assist the body into mind/body/spirit balance. Acupuncture, Massage Therapy, Reiki, Herbal Consults with Private Formulary, Tarot, and Mobile Services are our specialties. For a full list of offerings, please visit our website.

32 Main Street, PO Box 326, Sperryville, VA 22740
(540) 878-7085
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Deep Healing, Lisa Glennie CECP

Are you sick of being sick, or are you sick of being in physical or emotional pain?

You don’t have to be, deep healing is exactly what we help you accomplish. Illness occurs when there is too much in the way of your bodies self-healing mechanism.
We all have our own personal energy field. Some people call it our aura. It surrounds us, and permeates our body.
As we go through life we experience events that can cause us to absorb negative energies into our field. Unless they are processed and released, they can stay there for life. Anger, sadness, accidents, toxins, death to name just a few get trapped in there. These can eventually distort our physical field and our emotions. This is when illness and pain take place.
"The Emotion Code is an energy healing technique that helps us to identify and literally release trapped energies”. This is quick and easy, the emotions are not relived. This is much easier, quicker and less dramatic then talk therapy and it works just as well for physical pain.
Releasing trapped emotions makes conditions right for the body to heal. I heal your energies, then your body heals.

Visit my website to read testimonies and more about what I do, and then contact me to find out how I can help you heal. You deserve to heal your body and your life.

(703) 946-5275
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Dr. Denise Horton

PO Box 141, Washington, VA 22747
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Elizabeth Lee, Bioholistic Practitioner

579 Woodward Rd Sperryville VA 22740 (540) 987-1002

Green Comfort School of Herbal Medicine

Green Comfort operates a school, apothecary and clinic in the beauty and lush mountainside of Rappahannock County. Although the business is designed to teach others healthy ways to experience herbs, it is not a retail outlet. There are many opportunities for the community to participate in this unique environment.

The class series for the truly committed include; Foundations of Medicinal Herbalism, Herbal Apothecary, Native Plant Workshop and Herbal Immersion Week Retreat. On the introductory level we offer several Wild Plant experiential learning opportunities; Wild Plant Identification, Wild Plant Foraging and Wild Plant Cooking. Some classes are available for small groups planning a weekend retreat in Rappahannock: Botanica Erotica, Food as Medicine, Adrenal Adaptogens for Vitality.

Clinic is open for appointments on Thursdays for the herbalist in training to see clients and guide others to optimal health. Look us up for more information.

100 Rock Mills Rd Castleton, VA 22716
(540) 937-4283
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Healthy Weight Options, LLC

Kay S Beatty, a registered dietitian nutritionist, is part of the team at Mountainside Physical Therapy in Washington. Kay specializes in weight management and general wellness but sees patients with a variety of nutritional concerns. Her counseling methods are patient-centered, meaning she will work with each patient to design and implement a plan based on his/her needs, abilities, preferences and lifestyle. This approach is not only easier for the patient, but it also yields results that last.

Go to Kay's website for more information, then call her at Mountainside Physical Therapy to schedule an appointment.

12625 Lee Hwy # A, Washington, VA 22747
(540) 987-9390
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Kathryn L. Walker, Certified Massage Therapist

Nationally board certified massage therapist since 1998. Kathryn is certified in Swedish Massage, Deep Tissue Massage and Myofascial Release and has had training in Hawaiian Lomi Lomi, Thai Massage, Reflexology and Bella Vie Facial Massage. She blends these techniques and with the addition of hot stones and hot towels, creates a unique and pleasing massage experience.

667 Zachary Taylor Hwy., Suite 1 Flint Hill VA 22627
(540) 683-9022
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Little Washington Spa

Located in the historic town of Washington, we provide holistic products and services that are both natural and organic. We offer a variety of wellness services, seminars and classes to help create your ultimate state of well being. Services include a variety of massage techniques, facials treatments, body treatments, energy work and more. Wellness packages, series sessions and memberships are available. Our membership package provides valuable special offers for those looking to incorporate a monthly wellness plan into their lives.

261 Main St Washington, VA 22747
(540) 675-1031
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LotuSpa, LLC

April Taylor is a licensed nail technician specializing in manicures, pedicures and is a CND shellac certified pro.

April provides nail care services at two locations: Hair Gallery, 32 Main St Sperryville, VA and Arbor's at Culpeper, 15255 Ira Hoffman Ln, Culpeper, VA .

For more information or to schedule an appointment, please visit her website at nailsbyapril.net or call 540-295-7885.

32 Main St Sperryville, VA 22740
(540) 295-7885
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Marianne Clyde Center for Holistic Psychotherapy

The Marianne Clyde Center exists to help you achieve the full and abundant life you were created to live. We offer professional therapy and counseling, in Warrenton, Virginia, to those who are suffering from depression, anxiety and panic attacks, marital or family issues, addictions, eating disorders, and other relationship issues. We approach healing from an holistic perspective, incorporating understanding of how spirit, mind and body work together to bring you the best that life has to offer.

20 Ashby St., Warrenton, VA 20186
(540) 347-3797
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Miss Kitty’s Place

Coming soon...

(540) 937-5422
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Monica Fernandi

Monica Fernandi is your answer to a flexible body and mind! Her personal training and yoga business has branched out to several counties as she brIngs exercise equipment to your home or office. Having trained many levels from professional athletes to post-rehab clients, Monica’s knowledge and compassion help you to become stronger, leaner and more joyful while on your wellness path. Working one on one or with small groups, call today to schedule a phone consult. Her website is monicafernandi.com for more info, videos, and testimonials. “Feed your soul with yoga, fitness and FUN!”

(973) 222-9122
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Mountainside Physical Therapy & Dance Center

Coming soon...

12625 Lee Highway Washington VA 22747
(540) 622-7308
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Mountainside Pilates

Conveniently located within Mountainside Physical Therapy on Route 211 at Rock Mills Road. Cindy has established Mountainside Pilates to offer quality instruction and a contemporary approach to fitness training for the health and well-being of the Rappahannock community and its visitors. Anyone at any age can and is welcome to experience how Pilates and a variety of exercise methods can enhance balance and coordination, build muscle strength, recover postural alignment and progress toward better health.

Personal fitness services catering to your specific goals and group instruction are available. To arrange a private session, call Cindy. 50 min. classes include Mat Pilates, Reformer, TRX, Pure Strength, & Flexibility. See our website for schedule and specialty class and private session pricing or give us a call.

12625A Lee Highway, Washington, VA 22747
(540) 522-9062
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Neighborhood Nurse

2065 North Poes Rd, Amissville VA 20106 (540) 671-1999

Rappland Yoga

Rappland Yoga meets most Saturdays at 9 a.m. at the Gadino Cellars in Sperryville. To get to our all-levels hatha yoga class, which has been active and enjoyed by a range of Rappland residents and visitors alike since 2006, take 211 E from Sperryville toward the High School. Shortly past the High School is the turn to the right for the School Board Offices, Bus Lot, and Elementary School. Turn there and follow the signs to Gadino Cellars. Up to date information is provided by mid week every week on LOC: Rappnet. If you do not subscribe to Rappnet, please contact instructor Kit Johnston at jhnstnkt@aol.com or 540 547 2317 for further information about schedule and price. Same low class price since 2006.

22 Parish Rd Reva VA 22735
(540) 547-2317
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Rodan and Fields

Rodan + Fields is redefining the future of anti-aging skin care. It is a premium skin care brand built on a legacy of innovative dermatology inspired skin care products backed by clinical results.

Rodan + Fields was founded in 2002 by Dr. Katie Rodan and Dr. Kathy Fields as a department store brand. Today, Rodan and Fields is changing skin and changing lives as a social commerce brand that enables independent consultants to run their own business.

Rodan and Fields offers clinical skin care for all ages, all skin types and all skin concerns. All products are backed by a 60 day, empty bottle, money back guarantee.

(540) 219-2117
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Stonewall Abbey Wellness

Rappahannock's only full service fitness facility!

Stonewall Abbey Wellness isn’t just a gym. It’s a community wellness & fitness center, in the heart of Sperryville, delivering an unrivaled experience from training to regeneration. Our 5,000 square foot facility is a perfect blend of historic beauty and modern function. Our exquisite1901 A-framed Abbey offers a wonderfully warm & bright practice space for our mind/body classes & boasts a a new addition Full Service Gym with top of line equipment, expert nationally certified Personal Training as well as world class, engaging Group Fitness Programming that includes Yoga, Qigong, Martial Arts, TRX, Strength & Conditioning for every age, Stand Up Paddle Boarding ,Thai Massage & more. Whether you are looking to have the strength, mobility and fitness to enjoy your golden years, be in the best shape of your life, or get your family more active and have fun while living a healthier lifestyle, we provide the service & experience that you are looking for, only minutes away.

44 Main Street, Sperryville Virginia 22740
(540) 987-5106
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Valley Health Page Memorial Hospital Family Medicine

Services provided by our practitioners include preventative and wellness care, chronic disease management, sports physicals, minor emergency care and minor surgery.

Services:
• Preventative health maintenance
• Complete physical exams
• Routine lab tests
• Diagnosis and treatment of acute and chronic medical problems and conditions
• Complete medical histories
• Assessment of health status
• Minor office procedures
• Stabilization in emergency situations

12699 Lee Highway, Washington, Virginia 22747
(540) 987-5068
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Wild Roots Apothecary

Earth-based wellness through herbal products and classes.

4 River Lane, Sperryville, VA 22740
(703) 598-2837
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